Join ORTA for a one-day Chair Chi course with Pat Griffith!
Chair Chi is a gentle exercise program developed by Pat Griffith to help people receive the benefits of traditional Tai Chi Chuan in the comfort and safety of their chair. This allows people who cannot stand or do not feel confident with their balance (walker, wheelchair, movement disorder) to participate and benefit. Those benefits include balance, flexibility, range of motion, strength, energy, pain relief, tranquility, stress reduction, and peace of mind.
Pat Griffith is a certified Tai Chi Chuan instructor and founder of Chair Chi. He has been teaching at health clubs, senior and wellness centers, and senior living facilities since 1997.
Registration includes a manual, DVD, and lifetime certification. Course will be virtual via Zoom with a 30-minute lunch. Proceeds from this event will support the ORTA student scholarship fund. Registration* deadline is May 14, 2021.
*Cancellations up to 10 days of the event will receive a full refund. Cancellations up to 7 days before the event will receive a half refund.